Suffering drive. Not scheduling in regular training. Precious time is weighing you down.
You’ve always loved being active but failed to get results in the gym without accountability.
It’s time to start training consistently so you can get back to great health, happiness and fitness.
Chris, the founder of Electric Fitness, was a business owner for over a decade and grappled with managing a successful business while balancing his family life and personal health.
He found that traditional gyms with a younger demographic and inexperienced trainers can leave you injured and lacking results. This realisation led him to establish Electric Fitness, aiming to assist clients like himself in achieving the results they genuinely desire.
Since 2019, our team of expert and friendly coaches has helped hundreds of clients get back to great health, happiness and fitness.
Our personal training program is for adults 40+ who feel lost in larger group classes with a younger demographic.
Our semi-private personal training program has these clients feeling great, happy and fit again.
It’s been a massive game changer in all areas of their life.
Who it’s for
- If you prefer to exercise in a private group setting (capped at 4)
- If you have a previous injury or chronic pain that needs the full attention of your personal trainer
- If you have never exercised before and would like to ease into your program.
Successful result
- Consistently working out 2-3x per week
- Learn how to exercise correctly with the support and accountability of our personal trainers
- Increased health & happiness throughout your busy day
Meet Successful Electric Clients
Who have maximised their fitness, health & happiness
In Burleigh Heads For Adults 40+
Damien Cooke – Director, Signet Coaching
“Have loved the Personal Training at Electric Fitness. I feel better mentality, I used to have a bit of anxiety which has evaporated. You do enough pull-ups and it goes away. I feel really good. The personal trainers are incredibly experienced, friendly and equipment is top class”
Questions? Answers.
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Why Electric Fitness?
Electric Fitness is the #1 personal training gym in Burleigh Heads for adults 40+ to feel great, happy and fit.
Unlike other gyms with a younger demographic and inexperienced trainers that can leave you injured and lacking results, we understand the unique needs of training adults over 40.
Chris, the founder of Electric Fitness, was a business owner for over a decade and grappled with managing a successful business while balancing his family life and personal health.
He found that traditional gyms with a younger demographic and inexperienced trainers can leave you injured and lacking results. This realization led him to establish Electric Fitness, aiming to assist clients like himself in achieving the results they genuinely desire.
Since 2019, our team of expert and friendly coaches has helped hundreds of clients get back to great health, happiness and fitness.
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What’s included in your Semi-private training programs?
Your Semi-private personal training program includes:
– 60 minute personal training sessions
– A private training area in a small group setting capped at 4
– Weekly accountability -
I’m unfit. Is personal training right for me.
Yes. Personal training is the best place to start if you’ve been inactive or starting from scratch.
Our personal trainers help you increase your fitness, build strength and confidence in the gym and personally guide you with your nutrition and lifestyle habits so you lose weight, build muscle (or tone up) and feel energetic and motivated in all areas of your life.
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How long are your personal training membership contracts?
Three, six or twelve month personal training contracts are available.
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Does the gym have showers and change room facilities?
Yes, Electric Fitness houses 2 bathrooms, one shower and a change-room.
- What times are your Personal Training sessions?
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Can I attend the gym outside of my training sessions unsupervised?
No – currently access to the gym is via personal training sessions.
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Which Gold Coast Areas do you provide training programs for clients?
Gold Coast areas we provide clients personal training and group training:
- Burleigh Heads
- Burleigh Waters
- Miami
- Nobby Beach
- Mermaid Beach
- Mermaid Waters
- Robina
- Broadbeach
- Broadbeach Waters
- Palm Beach
- Varsity Lakes
- West Burleigh
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What type of training do you do? Can I do personal training sessions?
Our personal training clients and will experience a full range of training options and methodologies guided by our friendly personal trainers.
You will have access to personal training sessions including:
- Strength
- Muscle Building
- Cardio.
- CrossFit
- Gymnastics
- Weightlifting
- Olympic Weightlifting
- HIIT – High intensity interval training
- Core & Abs.
- Stretching & Mobility
- Circuit Training
- Functional Training
- Resistance workouts
- Strongman Training
- Bodybuilding Training
- Bodyweight Training
- Plyometric Training
Interested in joining Electric Fitness? Enquire here
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What type of equipment will I be using in my workouts?
Our Electric Fitness high performance training gym provides a wide range of first class premium and clean equipment.
Electric Fitness gym equipment list includes (and not limited to):
- 14 Squat Racks
- Multiple Wall Mounted Pull-up rigs
- Multi-station cable machine
- Free weights (Barbells, Dumbbells, Kettlebells)
- Two sled tracks and sleds
- Plyo boxes
- Wall balls, slam balls
- Cardio. machines (Assault runner, Air Bikes, Rowers, SkiErgs, BikeErgs)
- Yoke
- Sandbags
- Resistance Bands
- Foam Rollers
- Massage Guns
- Weight Vests
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Which Burleigh Heads Locals have a membership?
Amanda Walton – Walton Mining Services
“The sessions are so much fun. The personal trainers are amazing, i’m blessed to have them part of my journey”Michael Sanz – Managing Director Teams By Design
“I love CrossFit however was struggling with focused accountability in larger group sessions. I had reached out to Chris for more accountability and perfect timing, Chris had a smaller group (Semi-Private 4:1 Personal Training) available which is dedicated to more accountability, with consistency – where I can’t hide and glide through each session. Since it started, I have seen my confidence, strength and fitness lift and enjoy attending each session.”Jack Tarrant – Director Sandbox Properties
“Epic gym. The team (personal trainers) have created a really positive community with members from all over the world. I’ve been going for about 18 months and still wake up at sparrow fart looking forward to the workout and seeing my fit family. Highly recommend”Hannah Merkin – Owner First Positions Fitness
“Being apart of Electric Fitness the past few years has made a massive impact on my life. Not just because of the great equipment or the programming, but the people that make up the community. I come every day and get to see some of my best friends, am challenged mentally & physically and am coached (by our personal trainers) to strive for more. I couldn’t recommend anyone enough to take a step out of their comfort zone and drop down for a session & good time ☺️”Martyna Halicka – Settlement Gift Co
“Absolutely love every workout!I’ve been a member of Electric Fitness for the past 10 months and I can’t imagine a better place to do my workouts.
Love the variety in the personal training program like strength building exercises/ weightlifting.”
