$120 – $140 p/w
Personal Training Program
- Consistently working out 3x per week
- Learn how to exercise correctly with the support and accountability of our personal trainers
- Increased wellbeing throughout your busy day
- If you have a previous injury or chronic pain that needs the full attention of your personal trainer
- If you have never exercised before and would like to ease into your program.
$52 – $60 p/w
CrossFit Training Program
- Consistently working out 3+x per week
- Maximised performance in the gym and life
- Increased overall strength physically and mentally
- If you like the energy and camaraderie of group training!
- If you have experience working out, but want the variety, movement progressions, and correction of having an expert coach