Carel has been a gymnastics athlete for 9.5 years and has won 3 gold medals at his last national competition.
He has coached Gymnastics for 8 years and CrossFit for 3.5 years.
He has also participated in a high performance athlete development program as a head coach for 5 years assisting young competitive athletes improve their functional movement, body awareness and co-ordination skills.
I specialize in Gymnastics sport and in the aspect of Coaching as a profession.
Why do you workout, eat well and stay healthy?
I do all these things because it gives me energy to live everyday of my life to the fullest, to be strong to take on everyday physical task that come my way and always feel good!
- CrossFit Level 2 – CrossFit
- Advance Gymnastics Accreditation
- Bachelors Degree in Coaching and management
- Snatch & Handstand Walking