FAQs

frequently asked questions
  • What’s included in my membership?

    Electric Fitness has hybrid memberships.

    This combines small group training and personal 1 on 1 coaching.

    In your membership you will also get nutrition and lifestyle coaching to fast track your goals.

    More accountability, more fun and more results.

  • How many sessions can I do a week?

    Our memberships include unlimited group training and a chosen frequency of 1 on 1 with your coach.

    In one week most members will train 3-5 times.

  • Do I need to be fit to start?

    No.

    We cater for all levels of fitness in our on-boarding process the most important thing is to get started now!

    Stop telling yourself you will start next week because we both know unless you get started now you will be in the same position in 3, 6 and 12 months time.

  • What if I can’t find the time to get to the gym regularly?

    This is the most common question we hear and one of the top reasons we receive for not making a commitment. In all honesty if you can’t commit 3 of the 168 hours you have in a week to doing something which is going to help you live a happier and healthier life then it needs to become a priority or it will never happen.

    At first it may seem impossible to fit something else into your busy schedule but I promise if you have a good hard look at where you are currently investing your time and cut out some things which are not aiding your health and fitness I’m sure 3 hours will soon free up!

  • Can I afford it?

    Your health is an investment not an expense, although it will become an expense if you don’t invest in it.

    Does it mean one less dinner out per week so you can give your body the best it deserves? Maybe… Will it be worth it? DEFINITELY!

    Anyone can afford us… it’s where it sits in your priorities.

  • Will I bulk up?

    A common question asked especially from the ladies. To simply answer – NO!

    Our usual complaint from our ladies is their clothes are too big and keep falling off so they need to go shopping again.

Keen to begin?
We can guide you through the process of starting

Now Open
35 Lemana Lane, Burleigh Heads 4220, Gold Coast

Burleigh Heads

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