Suffering drive. Not scheduling in regular training. Precious time is weighing you down.
You’ve always loved being active but failed to get results in the gym without accountability.
It’s time to start training consistently so you can be performing at the highest level both physically and mentally.
Chris, the founder of Electric Fitness, was a business owner for over a decade and grappled with managing a successful business while balancing his family life and personal health.
He found that traditional commercial gyms and fitness programs didn’t provide the answers he sought. This realization led him to establish Electric Fitness, aiming to assist clients like himself in achieving the results they genuinely desire.
Since 2019, our team of expert and friendly coaches has helped hundreds of clients maximise their performance.
Our personal training program is for busy professionals who feel lost in larger group classes.
Our Semi-private personal training program has these clients enjoying their getting mentally and physically strong again.
It’s been a massive game changer in all areas of their life.
Who it’s for
- If you prefer to exercise in a private group setting (capped at 4)
- If you have a previous injury or chronic pain that needs the full attention of your personal trainer
- If you have never exercised before and would like to ease into your program.
Successful result
- Consistently working out 3x per week
- Learn how to exercise correctly with the support and accountability of our personal trainers
- Increased wellbeing throughout your busy day
A world class strength and conditioning group program delivered in small groups of 15 by experienced coaches.
Expect fast, sustainable, long lasting strength and body composition improvements in a non-intimidating, friendly and supportive environment.
Who it’s for
- If you like the energy and camaraderie of group training!
- If you have experience working out, but want the variety, movement progressions, and correction of having an expert coach.
Successful result
- Consistently working out 3+x per week
- Maximised performance in the gym and life
- Increased overall strength physically and mentally
We have dedicated Olympic Weightlifting classes every week coaching the Snatch and Clean & Jerk by our qualified coaches.
Also members in the CrossFit training program will include two further Olympic weightlifting classes per week
Who it’s for
- If you are a looking to improve the intricacies of safe, efficient, and effective lifts
- Looking to be apart of a community that fosters a supportive environment to achieve your fitness goals
- Access to specialised equipment and world class facility
Successful result
- Empowering you with the skills to master the snatch & clean, and jerk
- Improve strength & muscle development
- Enhance your athletic performance
- Improve body composition and metabolism
Recommended by
Busy Professionals
Who have maximised their physical & mental strength
Busy Professionals
in Burleigh Heads
Damien Cooke – Director, Signet Coaching
“Have loved the Personal Training at Electric Fitness. I feel better mentality, I used to have a bit of anxiety which has evaporated. You do enough pull-ups and it goes away. I feel really good. The personal trainers are incredibly experienced, friendly and equipment is top class”
View all Electric Fitness Reviews from our Busy Professionals.
Questions? Answers.
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Why Electric Fitness?
Electric Fitness is the leading strength and conditioning gym that helps busy professionals maximise their mental and physical strength.
Unlike other traditional gyms and fitness studios that tend to be overcrowded, intimidating, and devoid of coaching, Electric Fitness stands out as the sole facility offering world-class training programs. These programs are delivered by expert and friendly coaches who specialize in ensuring accountability to your performance.
We help busy professionals maximise their mental and physical strength.
Chris, the founder of Electric Fitness, was a business owner for over a decade and grappled with managing a successful business while balancing his family life and personal health.
He found that traditional commercial gyms and fitness programs didn’t provide the answers he sought. This realization led him to establish Electric Fitness, aiming to assist clients like himself in achieving the results they genuinely desire.
Since 2019, our team of expert and friendly coaches has helped hundreds of clients maximise their performance.
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What’s included in your CrossFit Semi-private training programs?
Your CrossFit Semi-private personal training program includes:
– 60 minute personal training sessions
– A private training area in a small group setting up to 4
– Weekly accountability -
I’m unfit. Is personal training right for me.
Yes. Personal training is the best place to start if you’ve been inactive or starting from scratch.
Our personal trainers help you increase your fitness, build strength and confidence in the gym and personally guide you with your nutrition and lifestyle habits so you lose weight, build muscle (or tone up) and feel energetic and motivated in all areas of your life.
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What are your training program options?
We have various training program options:
- CrossFit Semi-Private Personal Training (4-on-1)
- CrossFit Training (Small Groups up to 15)
- Olympic Weightlifting Classes
- Gymnastics Classes
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How long are your personal training membership contracts?
Three, six or twelve month personal training contracts are available.
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How long are your CrossFit training membership contracts?
Monthly, three, six or twelve month crossfit training contracts are available.
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Does the gym have showers and change room facilities?
Yes, Electric Fitness houses 2 bathrooms, one shower and a change-room.
- What times are your Personal Training sessions?
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Can I attend the gym outside of my training sessions unsupervised?
No – currently access to the gym is via personal training sessions and CrossFit classes.
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Which Gold Coast Areas do you provide training programs for clients?
Gold Coast areas we provide clients personal training and group training:
- Burleigh Heads
- Burleigh Waters
- Miami
- Nobby Beach
- Mermaid Beach
- Mermaid Waters
- Robina
- Broadbeach
- Broadbeach Waters
- Palm Beach
- Varsity Lakes
- West Burleigh
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What type of training do you do? Can I do personal training sessions or CrossFit Classes?
Our personal training clients and group members will experience a full range of training options and methodologies guided by our friendly personal trainers and CrossFit coaches.
You will have access to personal training sessions and CrossFit group classes including:
- Strength
- Muscle Building
- Cardio.
- CrossFit
- Gymnastics
- Weightlifting
- Olympic Weightlifting
- HIIT – High intensity interval training
- Core & Abs.
- Stretching & Mobility
- Circuit Training
- Functional Training
- Resistance workouts
- Strongman Training
- Bodybuilding Training
- Bodyweight Training
- Plyometric Training
Interested in joining Electric Fitness? Enquire here
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What type of equipment will I be using in my workouts?
Our Electric Fitness high performance training gym provides a wide range of first class premium and clean equipment.
Electric Fitness gym equipment list includes (and not limited to):
- 14 Squat Racks
- Multiple Wall Mounted Pull-up rigs
- Multi-station cable machine
- Free weights (Barbells, Dumbbells, Kettlebells)
- Two sled tracks and sleds
- Plyo boxes
- Wall balls, slam balls
- Cardio. machines (Assault runner, Air Bikes, Rowers, SkiErgs, BikeErgs)
- Yoke
- Sandbags
- Resistance Bands
- Foam Rollers
- Massage Guns
- Weight Vests
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Do you have Olympic Weightlifting only classes?
Yes we have Olympic Weightlifting classes covering teaching the Snatch plus Clean & Jerk every Saturday by our CrossFit coaches.
Plus our weekly CrossFit training program has two to three weightlifting or strength sessions.
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What times are your CrossFit group classes?
Our CrossFit training program schedule is:
CrossFit
Monday: 5:00, 6:00, 7:00, 9:30, 16:30, 17:30
Tuesday: 5:00, 6:00, 7:00, 9:30, 16:30, 17:30
Wednesday: 5:00, 6:00, 7:00, 9:30, 16:30, 17:30
Thursday: 5:00, 6:00, 7:00, 9:30, 16:30, 17:30
Friday: 5:00, 6:00, 7:00, 9:30, 16:30, 17:30
Saturday: 7:00Olympic Weightlifting
Saturday: 6:00Gymnastics
Thursday: 18:00 -
Do you offer a trial class for CrossFit group classes?
Please enquire to jump on a call to discuss our CrossFit program and trial offers.
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Which Gold Coast High Performers have a membership?
Amanda Walton – Walton Mining Services
“The sessions are so much fun. The personal trainers are amazing, i’m blessed to have them part of my journey”Michael Sanz – Managing Director Teams By Design
“I love CrossFit however was struggling with focused accountability in larger group sessions. I had reached out to Chris for more accountability and perfect timing, Chris had a smaller group (Semi-Private 4:1 Personal Training) available which is dedicated to more accountability, with consistency – where I can’t hide and glide through each session. Since it started, I have seen my confidence, strength and fitness lift and enjoy attending each session.”Jack Tarrant – Director Sandbox Properties
“Epic gym. The team (personal trainers) have created a really positive community with members from all over the world. I’ve been going for about 18 months and still wake up at sparrow fart looking forward to the workout and seeing my fit family. Highly recommend”Hannah Merkin – Owner First Positions Fitness
“Being apart of Electric Fitness the past few years has made a massive impact on my life. Not just because of the great equipment or the programming, but the people that make up the community. I come every day and get to see some of my best friends, am challenged mentally & physically and am coached (by our personal trainers) to strive for more. I couldn’t recommend anyone enough to take a step out of their comfort zone and drop down for a session & good time ☺️”Martyna Halicka – Settlement Gift Co
“Absolutely love every workout!I’ve been a member of Electric Fitness for the past 10 months and I can’t imagine a better place to do my workouts.
Love the variety of (CrossFit and Personal Training) classes and strength building exercises/ weightlifting.”
